February 2018 Hot Flashes

Are You Ready for Some Football?

For some, Super Bowl Sunday is considered a holiday filled with cheering, laughter, possibly sadness, and spending time with friends and family. However, studies have shown that watching sports, especially the Super Bowl, is healthy for sports fans. These fans are more psychologically healthy than those who don’t watch sports because of the strong connection sports fans feel towards the team and other supporters. Fans usually have higher self-esteem and lower rates of depression whether their favorite team makes the pinnacle touchdown or loses the game. The Super Bowl or any other football game can also strengthen relationships by giving couples an activity to do together. On this Sunday afternoon, you need to sit back, relax, and enjoy the game as the points rack up, tensions build, and cheers ensue.

(WebMD)

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